Fitness posts about getting into shape.

Goat Yoga Birthday with helpful tips for a great class

April 21, 2020

How My Allergies are Destroying My Health & How I’m Taking My Health Back

February 18, 2020

Goals not Resolutions

February 5, 2019

Reflections on Self Care September

October 8, 2018

A Very Scary Thing After To Me After My Workout

July 23, 2018

Knee Surgery Update Time!

July 12, 2018