Fitness posts about getting into shape.

Reflections on Self Care September

October 8, 2018

A Very Scary Thing After To Me After My Workout

July 23, 2018

Knee Surgery Update Time!

July 12, 2018

What is the best day to weigh yourself?

June 20, 2018

I Joined A Gym! Plus my Beginner Workout Routine

June 13, 2018

Getting the Most out of Physical Therapy

March 28, 2018