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Black Bean Salsa

Black Bean Salsa

A super yummy and healthy salsa that's packed with tons of flavor and fiber.

Course Appetizer, Salad, Side Dish, Snack
Cuisine American, Southern
Keyword Beans, Black Bean, Black Eye, Cowboy Caviar, Gluten Free, Pinto, Salsa, Southern
Prep Time 30 minutes
Servings 8
Author Tera Bare

Ingredients

  • 1 can Pinto Beans drained
  • 1 can Black Eye Peas drained
  • 1 can Black Beans drained and rinsed well
  • 3/4 cup Corn I use frozen or fresh
  • 2 Roma tomatoes diced (Optional)
  • 1/2 Red Pepper diced
  • 1/2 Green Pepper diced
  • 1/4 Sweet Onion diced
  • 2 tbsp Cilantro diced
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Cumin
  • Salt and Pepper to taste
  • 1/2 Lime juice
  • 1 tbsp Olive Oil

Instructions

  1. Heat skillet with about 1 tbsp. Olive oil on medium-high heat.  Add peppers and onion and cook for about 5 minutes, add corn, sprinkle with a little salt and pepper.  You just want to get a little char on it but not burned.  Remove to a large bowl.  Add drained and rinsed beans.  Add spices and cilantro and lime juice. Mix gently.  Adjust salt and pepper to your taste.